Red meat is healthy for you, but it should be eaten in moderation according to leading dieticians, who also advise us to balance the animal proteins in our diet with some quality white meat.  And when it comes to white meat, no other kind is as healthy or tasty as turkey meat.   But the problem is, we often neglect to include turkey in our regular diet because we think eating it means cooking a whole roast.  And who has time for that?